Useful Links

Active-Ate

Active-Ate is a collection of resources developed by the Queensland Health Tropical Public Health Unit Network to promote physical activity and nutrition in primary schools. Visit site »

Department of Local Government, Sport and Recreation

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Department of Health and Ageing

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Easy Steps

A toolkit for planning, designing and promotion safe walking.

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Find your 30Find your 30

A Queensland Government initiative to encourage people to adopt a healthier lifestyle by exercising for at least 30 minutes every day. Contains activities and quizzes, information, tips and tools for good nutrition and getting active at least 30 minutes a day Visit site »

Go for 2 Fruit and 5 VegetablesGo for 2&5® fruit and vegetable campaign

A Queensland Health campaign to encourage all Queenslanders to increase their intake of fruit and vegetables by one serve per day.

For further information Go for 2 fruit and 5 vegetables web site: Visit site »

Heart Foundation Walking Program

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Lighten Up to a Healthy Lifestyle Program

Lighten Up to a Healthy Lifestyle is a group-based healthy lifestyle program for adults who want to improve their health, as part of the Eat Well Be Active strategy.

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Queensland Health

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Smart Choices

The healthy food and drink supply strategy for Queensland schools. Smart Choices, a major element of the Safe and Healthy Schools initiatives, is all about offering healthy food and drink choices to students in Queensland school settings.

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TravelSmart

The TravelSmart program encourages and supports voluntary change in the behaviour of individuals and organisations to increase the use of environmentally-friendly transport such as walking, cycling and public transport.

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Toowoomba Regional Council

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10,000 Steps

10,000 steps is a free program that encourages people to use a step-counting pedometer to track their daily physical activity levels. 10,000 Steps10,000 Steps is a free program that encourages you to use a step-counting pedometer to track your daily physical activity levels. The website also contains resources to promote physical activity in your workplace and community. Visit site »

P: 4615 3600     E: energise.onthemove@gmail.com

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